Eat less animal products

Add¹.

Protein in our products

Avoid food from heated greenhouses

Add³.

Avoid flown food

Add.

Vitamin B12 in our products

More on your health
More on planetary health

References:
¹Nutrient profiles of vegetarian and non-vegetarian dietary patterns
²Plant foods have a complete amino acid composition
³Plant-powered Novak Djokovic wins French Open – Huffington Post
⁴Zinc Dietary Supplement Fact Sheet – US department of health
⁵A vegetarian dietary pattern as a nutrient-dense approach to weight management
⁶Iron Dietary Supplement Fact Sheet – US department of health
⁷Phytate in foods and significance for humans: food sources, intake, processing, bioavailability, protective role and analysis
⁸Higher bioaccessibility of iron and zinc from food grains in the presence of garlic and onion