Myth buster

Eat less animal products

Add1.

Protein in our products

Avoid food from heated greenhouses

Add3.

Avoid flown food

Add.

Vitamin B12 in our products

More on your health
More on planetary health

References:
1Nutrient profiles of vegetarian and non-vegetarian dietary patterns
2Plant foods have a complete amino acid composition
3Plant-powered Novak Djokovic wins French Open – Huffington Post
4Zinc Dietary Supplement Fact Sheet – US department of health
5A vegetarian dietary pattern as a nutrient-dense approach to weight management
6Iron Dietary Supplement Fact Sheet – US department of health
7Phytate in foods and significance for humans: food sources, intake, processing, bioavailability, protective role and analysis
8Higher bioaccessibility of iron and zinc from food grains in the presence of garlic and onion